Claiming your Power

Last Thursday in The Safe Haven, we discussed the importance of Claiming your Power and it was such an awesome conversation. Women of all ages and backgrounds spoke about what it meant to establish boundaries, say no, and consider getting professional help from a therapist or wellness coach when needed. One of the sisters spoke about the real life struggle of trying to work through some things when toxicity seems to be embedded in you through years of family conditioning. Queen, don’t forget that the word NO is a sentence. If you have to assert your boundaries and do some things differently for healing, I applaud you and wish you peace and tranquility along your journey. God speed.